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'Fit and Fabulous' with Lauren Parsons

How to feel fit and fabulous in 2012!

Join local mother-of-two and well-being guru Lauren Parsons to hear her top tips on feeling fit and fabulous from the inside out.

Whether you'd like to boost your fitness or simply have more energy and vitality, come along for some inspiration and encouragement.

Find out why carbs are good, why ab crunches don't work and how to eat chocolate and still lose weight!

Lauren Parsons is a qualified life coach and registered personal trainer. Lauren runs Wellness Programmes, Fitness Challenges and Health & Wellbeing Seminars.

Date: Feb 15, 2012
Hours: 7pm


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Exhibitions

'Paintings from the human archive' - new paintings by Kirsty Porter.

Painted from photographs from her past, Kirsty examines the nature of memory - does she remember the event or does she remember the photograph? A crystalline ooze appears in throughout the paintings, drawing our attention to the potent life force of each scenario.

April 24 - May 11,
Events Central, Ground Floor.

Art exhibition by John de Vries

Local artist John de Vries is displaying his artwork at the Roslyn Library until Friday 20th July 2012.

His past works include a whale mural in Wellington, murals in Foxton and he also works on private commissions. Come and look at his wonderful colourful artwork.

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